How to Get into a Winter Mindset
As winter approaches, many people prepare by switching the heat on, or getting cars ready for cold and icy conditions. Do you dread the colder months of the year? Misha Peleg says when the seasons change, we should also take time to prepare ourselves as well! Winter time can be gloomy, so changing our habits […]
Misha Peleg’s Five Methods for Mindfulness
Create a more relaxing routine with these easy tips from Misha Peleg.